Real Health

If it is both good for our health and good for the planet, it is high time to get started! We take advantage of holidays to tryr and after the holidays, it continues on its good resolutions ecological! Instead of taking industrial flat too fat, too salty, with additives potentially ...

During its first year of life, the weight of baby triple its size increases 50% and the mass of the brain croît of 2g per day. In other words, while feeding her child from birth is essential. What about food diversification, that is to say the transition from the exclusive milk diet to the introduction of first solid food. It is recommended to introduce in first fruits and vegetables rather moulines and very cooked. Intake proteaning animals (meat, fish, eggs) must be very gradually from [more]

During its first year of life, the weight of baby triple its size increases 50% and the mass of the brain croît of 2g per day. In other words, while feeding her child from birth is essential. What about food diversification, that is to say the transition from the ...

Acidic foods and drinks can teeth damage. In addition, the problem would be strengthened if affected immediately after the reception of the teeth cleaning acids. That would Dietmar Austria, Vice-President of the Federal Chamber of Dentists in Berlin, out. "The acids of the dissolved minerals, the body can, if he has ...

In terms of food is not bad, everything is a matter of moderation. Regarding saturated fat, we have a tendency to consume too much, resultingState of the evolution of our eating habits. Or if a little saturated fat is necessary, too point enough. Where they are hiding and how ...

How to eat healthy and less expensive? The basic principle is simple: avoid unnecessary products that are, necessarily, unnecessarily expensive. This allows manger and healthier at the same time preserve the planet. What are the ten basic rules proposed by Dr Laurent Chevalier *, a specialist in nutrition? ...

The link between food and beauty diet on health and body, nutrients play a fundamental role in the sparkle and the Youth. Cosmetics to eat? Some foods are full of elements that preserve the capital of the youth organization. By focusing their consumption, we can expect not only ...

Given the epidemic of obesity that seriously threatens the French industry after the government campaign and work to reduce their sugar, fat andsalt. A job that does not happen in one day ... Interview with Nestle and Make Landmark. Under the National Health Nutrition 2 (PNNS2), the french ...

Salt is an essential food of food present. However, it promotes hypertension and cardiovascular disease. The researchers are therefore working with aromas that would keep the salty flavor, while limiting salt intake. Excess salt is a risk factorcardiovascular diseases. That is why the World Health Organization (WHO) recommends ...

How to eat healthy and less expensive? The basic principle is simple: avoid unnecessary products that are, necessarily, unnecessarily expensive. This attitude helps to eat phealthy and play at the same time preserve the planet. What are the ten basic rules proposed by Dr Laurent Chevalier *, a specialist ...

Between poncifs and old ideas, test your knowledge about dairy and health with Dr. Jean-Marie Bourre, nutritionist.