Vitamin B6: A weapon to fight chronic inflammation

  • Posted by DanTomas
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Vitamin B6 refers to a family of compounds and is converted in the body to its active form pyridoxal 5′-phosphate (PLP). It is involved in amino acid and homocysteine metabolism, glucose and lipid metabolism, neurotransmitter production and DNA/RNA synthesis. There is growing evidence that suggest that systemic inflammation underlying most chronic diseases impairs vitamin B6 […]

Psychosomatic Hives: Understand and smash the root cause

  • Posted by DanTomas
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Topics discussed: Psychosomatic hives, migraines, stress response, coping strategies:   In the first part of this guide we discussed how low levels of the histamine degrading enzyme, diamine oxidase, lies at the heart of chronic idiopathic urticaria and migraines. If you have not implemented the protocol for increasing your DAO, I advise starting there first. For […]

Choosing the best vitamin D3 supplements on the market

  • Posted by DanTomas
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  Hypovitaminosis (vitamin D deficiency) affects almost 50% of the global population across all ethnicities and all age groups. The more developed a country, worse the problem. In the United States deficiency rates are 50-75% of Caucasians, and up to 90% for African Americans, Asians, and Latinos. The reason for this is that sunlight is […]