Real Health

Stress is a coping mechanism for our environment. It is therefore useful ... but stress can also be psychologically and physically destructeur if it is maintained for a prolonged period, or if poorly lived. Here are some tips. When things change around us and they ask us for adaptation efforts, ...

When an event occurs, we respond on the principle that every action has a reaction. Each of us has its own strategy andthere are many, very different from each other, giving varying results. Tiphanie has just learned that she had not received assistance. She is shocked by this ...

'We live in a society where everything leads us to be stressed. How to reverse this trend? What are the revenue to offset the stress that we submitted in our vie daily? Answers from Dr. Michel Dib *. 1 - Laughter: It allows to play down stressful ...